Wednesday, February 14, 2007
BP Fitness Guide, Part Three: The Buddy System
As a scientist, Josh of Seagulls knows the value of teamwork. His research has shown that a workout which incorporates variety, collaboration, the first and second laws of thermodynamics, and a pinch of competition can be up to 73% more effective than, say, the more passive approach of certain non-human members of the band. To reach his health and wellness goals, Josh of Seagulls makes sure to find time for the study of health and wellness journals during his fifteen hours of daily reading. He experiments enthusiastically with each new fad diet and breakthrough workout plan and summarizes the results for his many scholarly associates.